Lou Brockman - Mum, Wife, Personal Trainer and Fitness Coach
I'm passionate about the outdoors, health and fitness and want to share this with you. I've personally seen the benefits of Personal Training and its been a truly amazing journey. I now want to give you the opportunity to realise your potential on your own personal journey.
Having given up a safe and steady Monday to Friday 9 to 5 job I qualified as a REP's Level 3 NASM Personal Trainer based in Nottingham and Derby.
I am able to offer specifically designed Personal Training and Fitness regimes for all levels and abilities across Nottingham and Derby.
Having seen the benefits of Personal Training first hand I want to share what I have learnt and achieved so together we can achieve your goals.
Nottingham, England
Updated 20 May 2012 05:50
Mostly Cloudy | 7°C | High: 12°C
Low: 8°C
Wind: 8 kph
Humidity: 81%
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Monday
16° / 8° | 
Tuesday
21° / 9° | 
Wednesday
21° / 12° | 
Thursday
22° / 11° |
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